Kehotietoista Joogaa

Yli 100 tuntia sisältävä kirjasto

vuoden loppuun asti 69€


Offerings

 

PRACTICE WITH ME

ANU KAROLIINA - ONLINE STUDIO

Subscribe 17€/month

KEHOTIETOISTA JOOGAA NETTIKIRJASTO VUODEN LOPPUUN ASTI 7 69€

WEEKLY CLASSES

ALCHEMY YOGA

INTUITIVE FLOW

UBUD, BALI

RETREATS

Testimonials

Anu Karoliina’s extraordinary energy, combined with her clear delivery-style are both refreshing and valuable. Her vision to make a difference beyond her own needs is inspiring and moving. My cup is gratefully-filled after her classes.”
— Fi Jamieson-Folland

About Me 

I am an embodied yoga teacher, weaving together somatic awareness, free movement to guide students into a deeper connection with themselves. My teaching invites you to experience wholeness—not as somewhere to get to, but as the essence of who you already are.

My journey with yoga began as a personal exploration of truth and body wisdom, with time evolving into a deeply embodied practice that I now share with others. I believe yoga is not about perfecting poses but about awakening to the fullness of presence—sensing, feeling, and moving from within. Through this, we dissolve the illusion of separation and remember our innate connection to life itself.

In the practices, I invite you to move intuitively, from inside out - honoring your body’s ever-changing needs and finding the truth within. Through somatic practices, yoga asana, free movement, and the subtle yet profound non-dual teachings of classical Tantra, I offer a space where you can soften into your own being and embrace both rest and expansion. This is an invitation to return home to yourself—whole, radiant, and already complete.